A Body in Motion

We all have the power to make an impact and it requires movement. ~ Regina Carey

Wishing, thinking about it, toying with an idea, intending, but never moving on that instinct deprives the world of your brilliance. Imagine approaching an ocean only to see still water. It would cause concern, to say the least – stagnate water is not normal.

We are like the ocean, full of life and movement and energy. Sitting still is unnatural and unhealthy for us. What if the next amazing invention, the next big idea, or the next solution to a world problem is one walk in the park, bike ride through the city, or exercise class away? Think better today by moving that body of yours. And when inspiration hits, take action on it. One. Small. Action. (*and share it below – an even more powerful way to move it into being)

Make it a strong day!