We are here to make a difference… When was the last time you blew bubbles? My opportunity was yesterday and it never gets old – so many ways to create the temporary pieces of art! It all boils down to how the air gets through. Do we want to create a lot of little or one of big? There are

Smile, breathe, and go slowly ~ Thich Nhat Hanh The morning dew is a sign that the night before was calm and clear. This masterpiece is a result of a multitude of scientific unfoldings, but more simply – it’s a beautiful reminder of what can happen if we, too, behave calmly. See how the day expands when you are metaintentional:

Clarity comes bit by bit, until one day we see so clearly that we decide to take action! Life fog is tricky. We get tired or sick or experience an acute tragedy and instantly everything appears unsteady, uncertain, or even dangerous. We feel stuck, or at least hyperaware of every step – treading lightly until we regain our footing. Some

Don’t just do something, sit there. It’s that time of year. Construction Season! Vacation Season! SLOW DOWN Season! We can see it coming. The get-away. Whether we look forward to it or not, slowing down takes some form of preparation. Work logistics, details of home, the dependents – human or fur-babies, and the mental effort required to actually slow down