The measure of a man is what he does with power.  Plato Remember this pose? Remember the emotion associated with it? The strength! The stubbornness! The determined, unwilling to stop until I get what I want, look-out-here-I-come stance! That is inside you today. It may be deep down for some of us; closer to the surface for others. Regardless, it’s

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent. ~ Thich Nhat Hanh Thich Nhat Hanh describes looking through a kaleidoscope as a way of embracing the impermanence of life. As we experience the beautiful changes when the kaleidoscope turns, we are aware that life, too, is ever-changing. Instead

We all have the power to make an impact and it requires movement. ~ Regina Carey Wishing, thinking about it, toying with an idea, intending, but never moving on that instinct deprives the world of your brilliance. Imagine approaching an ocean only to see still water. It would cause concern, to say the least – stagnate water is not normal.

Bad news is that you can control nothing but your thoughts. Good news is that with your thoughts you can control everything else. ~ Debasish Mridha When it’s time to discuss something important – our finances, our relationships, our health – we are asked to have a seat. It’s rarely a comfortable experience. Listening requires prefrontal cortex kind of attention, when