Benefits of Mush Brain?!

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“I like nonsense. It wakes up the brain cells.” ~ Dr. Seuss

We all have moments of mush brain – a word escapes us; we forget why we entered a room; or it takes three times longer to construct an email. If ever there was a time of year to embrace these experiences, it’s now! Instead of fighting it, let’s laugh at ourselves and use this opportunity to play.

How have you been silly lately? Have you done anything fun? Dancing? Trying a new recipe? Standing on your head? If we allow ourselves to play, wonderful outcomes happen for our brains! Give it a whirl this week and dedicate time to revel in nonsense. It may very well spark your next best idea!

Make it a strong (fun) day!