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Break Through Barriers

Word on the Street.

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Escaping Pressure
June 23, 2025
Baking is my great escape from…PRESSURE! “Pressure and stress is the common cold of the psyche.” — Andrew Denton  Let’s be honest—keeping it together is feeling more and more like a full-time job, isn’t it The masks, the multitasking, the mental gymnastics required to not lose your cool in the checkout line or on Zoom call #5? You are not
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The Detour
June 16, 2025
“I feel like I’ve reached an age where I can relax a little bit, with the knowledge of what I’ve been through. Take all that experience and use it. I love the challenge of trying to get back where I’ve been and BEYOND it!”  Ever had plans—great ones, or just your usual routine—suddenly derailed?Of course you have. We all have.
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Tired of Wearing Your Mask?
June 9, 2025
“The privilege of a lifetime is to become who you truly are.” — Carl Jung We all wear them.The mask of control.The mask of perfection.The mask of “Fine, thanks!”But what if this is your moment to let one of them go? ✨ The truth is, masks keep us safe—but they also keep us stuck.When you’ve spent years blending in, shrinking
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This Might Be Your Split Pea Soup Moment
June 2, 2025
My Favorite Childhood Book: “George and Martha” “That’s silly,’ said Martha. ‘Friends should always tell each other the truth.’” There’s a moment in James Marshall’s classic “George and Martha” where Martha keeps serving George bowl after bowl of split pea soup. She loves it. George doesn’t. But George is polite. He’s a good friend. He swallows spoonful after spoonful until
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