Don’t just do something, sit there. It’s that time of year. Construction Season! Vacation Season! SLOW DOWN Season! We can see it coming. The get-away. Whether we look forward to it or not, slowing down takes some form of preparation. Work logistics, details of home, the dependents – human or fur-babies, and the mental effort required to actually slow down

I dwell in possibilities… ~ Emily Dickinson When we have a problem, we tend to seek out advice. Friends, colleagues, therapists, coaches, family, and perhaps even strangers help us out. We capture all the input and shuffle it around in our heads to determine the best course of action. Even when all inquiries have been made and we believe we

At every given moment we are absolutely perfect for what is required for our journey. ~ Steve Maraboli My morning walks have been filled with lush trees, singing birds, and a variety of sprinklers quenching thirsty lawns. Today, there was an unpleasant crunch from stepping on dead leaves. Initial reaction? NOOOOOOOOO!!! Not yet! I’m not ready for fall! And then

“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.” ~ Steven Pressfield What part of your life have you lived? Really lived? Have you loved? Lost? Forgiven? Persevered? Fought? Succumbed? Accepted? There is still that space, that idea, that desire, that impulse that glimmers deep inside us. Our