Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. ~ Lao Tzu Naturally forward. These two powerful words complement each other beautifully. If we are open and embrace our lives as they unfold, we are absolutely moving in a

We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. ~ Anaïs Nin We wish to GROW UP when we’re young. We equate growth with freedom, exploration, choice, and confidence. While there are those treasures, they come with a price – temptation, danger, overwhelm and vulnerability. Just when we think we have reached

It is a blessing to experience hardship. Not because we suffer, but because we learn to endure. ~ Saim A. Cheeda Take the easy way! We’re better than this! We have to be perfect! This is too difficult and we don’t have time for it right now! EGO! It wants us to look good and be right and not screw

Ego hates vulnerability. Be vulnerable anyway. Ask for help. ~ Regina Carey We work hard. We solve problems. We feel accomplished. Until we’re met with a challenge that feels overwhelming. No answers. No instincts. Now what? Even the body posture of uncertainty is vulnerable – shoulders up to protect our carotid arteries and palms up, open to the elements. We