“when we think we know something absolutely,
there’s no need to pay any attention to it
when you recognize everything is uncertain,
you stay tuned in” ~ Dr. Ellen Langer
We certainly work on auto-pilot at some points during the day. Whether we drive mindlessly into the office or eat a meal without recognizing what we’re putting in our mouths, life experiences are diminished when we stop noticing.
Remind yourself throughout the day to open your eyes to your surroundings. Set a phone alarm to ask yourself if you are paying attention. Put a note on your computer screen to find something unique in the world today. These are simple ways to enhance your life moment to moment.
When we’re tuned in, we are that much more prepared for the many opportunities that come our way!
Make it a strong day!
